AM Sculpt & Burn
$40.00
Mon-Wed-Fri (7-7:30 AM) | $40/Month
Wake up and work out! Join the virtual Fit Life Squad for fat-blasting, total-body morning workouts that help you build strength, cardio endurance, core power and improve mobility. This class includes a private Facebook community where squad members cheer each other on, participate in nutrition and weight-loss challenges and share the highs and lows of being on a health and fitness journey! Equipment: Weights, mini band and a mat. Classes via Zoom and Facebook Live.
Plus…
Get access to a database of 200+, unique workout routines to try on your own time, meal plans and more! Subscribe below:
KARMINE –
GREAT WORKOUTS FOR ANY AGEING PERSON.
Karmine (verified owner) –
This moves me to workout more than going to other workout sites or paying and feeling uncomfortable among others at my age not keeping up . Stacy workes with older adults explaining the moves, she is the B E S T.
Jeanne Yates Tomlinson –
This option has been effective and efficient for me. After participating consistently I am stronger and love sharing this experience with other members. Stacy is fun and motivating and always finds ways to keep every body engaged. I love it and you will too!
Michelle Morris –
I LOVE this class. I’ve been with Stacey since October! She is fabulous!!